Obesity is the excessive accumulation of body fat that often determines an altered state of health, also classified as adipose tissue hypertrophy.
Obesity is excess body fat that frequently causes an impairment in health status of the sufferer.
This can lead to many severe health problems.
It is imperative to tackle obesity as early as possible, as this will make it easier to overcome and decrease your chances of getting long-term diseases like Diabetes and Heart Disease.
Obesity is a risk factor for several chronic conditions like: - Heart disease - Diabetes - High Blood Pressure - Some forms of cancer From the evidence found, obesity is a disease originating from several factors: - Genetic (metabolism) - Environmental (Power, among others) - Psychological (stress, depression, etc.
) To define the level of obesity in a person, you can use either the body mass index and body fat rate, that is compared against standards already defined.
This can distinguish between exogenous obesity (due to overfeeding and unbalanced), and obesity endogenous (caused by metabolic disorder).
With regard to endogenous causes, obesity is caused by endocrine dysfunction of endocrine glands like the thyroid, which produces the hormone thyroxine which controls metabolism.
Obesity is a disease which involves several factors, including many not yet fully known.
Basic constraints that are involved are genes, diet and lack of exercise, as well as certain diseases and medications.
To fight obesity quickly and safely, it is vitally important to begin a disciplined and intensive program that integrates a special and balanced diet, cardiovascular exercise and resistance, and a more active lifestyle.
A change in attitude to fitness, exercise and a healthier life is essential to avoiding and fighting obesity.
Anyone tackling obesity for the first time is advised to make a trip to your Doctor to get the advice and support you need.