Save Your Skin From Thinning - Tips On How To Slow Down Skin Deterioration
Aging is a natural process we all have to go through.
As we get older, our body slows down in its production of collagen.
This is a complex protein needed to support the structure of the dermis.
Without a healthy supply of collagen, your skin starts to thin up and form wrinkles.
Although this process is inevitable, you can do a lot of things to slow down the deterioration of dermis functions.
Here are a few of the things you can do: Tip 1: Eat a complete meal three times a day.
Today, there are numerous diet programs that aim to lessen body fat and improve body shape.
But although they give you the body that you want, the health of your skin is compromised.
Your skin and your whole body do not get the nutrition that they require.
A complete meal consists of grow, go and glow foods.
Healthy carbohydrates, proteins, vitamins and minerals have to be ingested every meal so your body can really function well.
Tip 2: Do not expose your skin to the sun directly.
The sun emits UV rays that damage the different layers of the skin.
It will eventually hamper the production of collagen and elastin.
Learn how to protect your skin from the sun.
Make sure you apply sun screen 30 minutes before going outdoors.
Drinking Vitamin C supplements daily can also increase sun protection.
This vitamin strengthens dermis tissues and makes them less susceptible to sun damage.
Tip 3: Get rid of your bad habits.
Staying up late at night, smoking a pack of cigarettes and drinking bottles of alcoholic drinks on a regular basis can easily make your skin look old.
Clean up your lifestyle.
Make sure you catch up on your sleep.
Your body needs sleep to produce hormones that can nurture skin cells and skin tissues.
Avoid smoking as this contains harmful chemicals that thin out the dermis.
Tip 4: Regularly detoxify your body.
Toxins slow down dermis functions.
There are numerous ways of removing toxins from the body.
One of the best ways is the use of activated charcoal.
Applying activated charcoal and insulating it through a warm towel can help the skin purge out unwanted toxins.
Tip 5: Use an anti aging moisturizer.
Your moisturizer should contain effective ingredients that can correct damaged skin structure as they happen.
Look for a product with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep.
This ingredient is made up of functional keratin.
This the protein needed by the body for collagen production.
Phytessence Wakame is a type of sea kelp that can hamper the rapid loss of hyaluronic acid.
This is needed for collagen lubrication.
Nano Lipobelle HEQ10 serves as your protection against harmful free radicals.
As we get older, our body slows down in its production of collagen.
This is a complex protein needed to support the structure of the dermis.
Without a healthy supply of collagen, your skin starts to thin up and form wrinkles.
Although this process is inevitable, you can do a lot of things to slow down the deterioration of dermis functions.
Here are a few of the things you can do: Tip 1: Eat a complete meal three times a day.
Today, there are numerous diet programs that aim to lessen body fat and improve body shape.
But although they give you the body that you want, the health of your skin is compromised.
Your skin and your whole body do not get the nutrition that they require.
A complete meal consists of grow, go and glow foods.
Healthy carbohydrates, proteins, vitamins and minerals have to be ingested every meal so your body can really function well.
Tip 2: Do not expose your skin to the sun directly.
The sun emits UV rays that damage the different layers of the skin.
It will eventually hamper the production of collagen and elastin.
Learn how to protect your skin from the sun.
Make sure you apply sun screen 30 minutes before going outdoors.
Drinking Vitamin C supplements daily can also increase sun protection.
This vitamin strengthens dermis tissues and makes them less susceptible to sun damage.
Tip 3: Get rid of your bad habits.
Staying up late at night, smoking a pack of cigarettes and drinking bottles of alcoholic drinks on a regular basis can easily make your skin look old.
Clean up your lifestyle.
Make sure you catch up on your sleep.
Your body needs sleep to produce hormones that can nurture skin cells and skin tissues.
Avoid smoking as this contains harmful chemicals that thin out the dermis.
Tip 4: Regularly detoxify your body.
Toxins slow down dermis functions.
There are numerous ways of removing toxins from the body.
One of the best ways is the use of activated charcoal.
Applying activated charcoal and insulating it through a warm towel can help the skin purge out unwanted toxins.
Tip 5: Use an anti aging moisturizer.
Your moisturizer should contain effective ingredients that can correct damaged skin structure as they happen.
Look for a product with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep.
This ingredient is made up of functional keratin.
This the protein needed by the body for collagen production.
Phytessence Wakame is a type of sea kelp that can hamper the rapid loss of hyaluronic acid.
This is needed for collagen lubrication.
Nano Lipobelle HEQ10 serves as your protection against harmful free radicals.