Do you have OCD? Do you have a job that you go to everyday? If you can answer yes to these questions you might be interested to know how you are going to deal with OCD and work productively at the same time.
Here's the simple answer:You've got to channel all that OCD energy into your work.
This may actually make you better at your job than everybody else there.
I know, it did for me.
I take all my fears and everything and focus them into getting my job done.
You see it's your brain, you can choose where the power of it goes to.
You can choose what you are going to focus on.
So don't worry if you have OCD or not.
Worrying is not productive.
Your real thoughts should be, how can I channel this energy into doing a better job at my place of employment.
Think in these terms remembering that you created your OCD in your mind and you can choose to apply that energy to anything that you want to.
You want to change the focus of thoughts from OCD to doing a great job.
Maybe get some medication at first from a doctor to help, but I think that you can do this without medication, it's just something that you are going to have to work really hard at until you get better at it.
Take action: This is what you can do right now to channel your OCD energy into work productivity.
Your brain needs a release of that fear or a way to handle the fear that drives OCD, instead of performing rituals, tell yourself that doing your job will satisfy the the compulsion and it's not a ritual because it's your job so it's productive.