If you have sensitive skin you are more prone to damages than otherwise.
Your skin could be damaged by the sun, pollution, hot water or even poor diet.
Of this the most common is sunburns.
Here are some effective ways on how to heal damaged skin.
To help the skin to preserve its moisture and improve the general health and tone the skin tissues, using fish oil and plant extracts are told to be quite advantageous.
Having a proper diet that includes lots of fruits and leafy vegetables and drinking lots of water will help in healing the skin damage much faster than you can ever imagine.
When you have got damaged skin like sun burns, or any other damages due to some other factors, make sure you do not treat the affected part with harmful chemicals like parabens, mineral oil or products containing strong fragrances as they will only worsen the damage.
In case of burns use a lotion containing aloe vera.
Another most common skin damages are premature aging.
That is the appearance of wrinkles and age spots when you are least expecting them.
What happens when your skin is damaged is that the production of essential tissues like collagen and elastin deteriorate depriving your skin of its elasticity and moisture content This could be controlled by using products that contain natural ingredients like Cynergy TK which does wonders in increasing the collagen and elastin production from within the skin.
This would reverse the effects of the damage caused on the skin and also hydrate the skin well enough to control and limit future damages.
Though there are various solutions on how to heal damaged skin, do check on to the extent of the damage.
If you are badly affected immediately seek the advice of your dermatologist.