How To Effectively Use Natural Cures For Acne
If left untreated, it could lead to acne scars and other skin problems as well. There are several stats associated with this skin disease. In the United States of America nearly seventeen million are affected due to acne. Acne usually infects people who are in their teens between the age of twelve and twenty five years old.
The mineral zinc helps to transport nutrients to the skin, promotes healthy hormone levels and advances healing. Seafood -especially oysters and prawns- poultry, yogurt, milk and whole grains contain ampke amounts of zinc.
Yogurt is a very effective weapon in the fight against acne due to its anti-bacterial and cleansing properties. Use plain yogurt as a natural facial cleanser by massaging the yogurt into the skin for about two minutes and then rinse with cool water. The yogurt will help cleanse away any acne causing bacteria on the face. Yogurt, like milk, also contains lactic acid that will help get rid of harmful oils on the face.
Last but not least, sleep really is a miracle cure that helps with just about every subtle thing that goes out of balance in the human body. Sleep is one of the most overlooked cures for everything from migraines to digestive upset to hormone imbalance to acne. Try getting a full eight hours a night and see if it lessens skin breakouts experts say it should.
Egg white works well for oily skin. Mix egg white with a few drops of lemon juice. Blend well and apply it on face, leave for 10 minutes and rinse off. Please dont use lemon juice directly on face. Lemon juice has acidic property that will produce harmful effects on certain skin types.
Moisturizers made out of natural substances can be very good for acne prone skin. Generally moisturizers would contain alcohol based substances which can aggravate acne at times. Natural moisturizers don't contain alcohol and they are best suited for acne prone skin. They can also bring radiance to skin.
Keep your hair off your face - If you have long hair or bangs, pull your hair off your face. Your hair contains oils as well, and will contribute to your breakouts. You'll also want to wash your hair everyday and after workouts
The mineral zinc helps to transport nutrients to the skin, promotes healthy hormone levels and advances healing. Seafood -especially oysters and prawns- poultry, yogurt, milk and whole grains contain ampke amounts of zinc.
Yogurt is a very effective weapon in the fight against acne due to its anti-bacterial and cleansing properties. Use plain yogurt as a natural facial cleanser by massaging the yogurt into the skin for about two minutes and then rinse with cool water. The yogurt will help cleanse away any acne causing bacteria on the face. Yogurt, like milk, also contains lactic acid that will help get rid of harmful oils on the face.
Last but not least, sleep really is a miracle cure that helps with just about every subtle thing that goes out of balance in the human body. Sleep is one of the most overlooked cures for everything from migraines to digestive upset to hormone imbalance to acne. Try getting a full eight hours a night and see if it lessens skin breakouts experts say it should.
Egg white works well for oily skin. Mix egg white with a few drops of lemon juice. Blend well and apply it on face, leave for 10 minutes and rinse off. Please dont use lemon juice directly on face. Lemon juice has acidic property that will produce harmful effects on certain skin types.
Moisturizers made out of natural substances can be very good for acne prone skin. Generally moisturizers would contain alcohol based substances which can aggravate acne at times. Natural moisturizers don't contain alcohol and they are best suited for acne prone skin. They can also bring radiance to skin.
Keep your hair off your face - If you have long hair or bangs, pull your hair off your face. Your hair contains oils as well, and will contribute to your breakouts. You'll also want to wash your hair everyday and after workouts