Do people who take bee pollen lose weight?
Do people who take bee pollen lose weight? Some of them do. A lot depends on the type of supplement they choose.
The granular form is the most popular and the most commonly available. Research has shown that the granules are poorly absorbed in the digestive tract.
Your digestive system has the ability to break up many foods and release the nutrients stored in them. Most nutrient absorption occurs in the small intestine, after the food mixture passes out of the stomach.
Some nutrients can be absorbed by the stomach. The goal in this case is to allow the nutrients inside of the supplements to be absorbed in the stomach.
In order to do that, the granules need to be broken down first.
Stomach acid and the churning action of the stomach are not sufficient to crack the hard shell of the granules.
Supplement manufacturers have found that cracking the shells and mixing the contents with specific enzymes allows for most of the nutrients to be absorbed in the stomach, assuming the stomach is empty at the time.
People who take bee pollen lose weight when the supplement that they take is processed in the manner mentioned above. Why? We cannot say for certain.
Inside of the granules are a variety of natural sugars; sucrose, fructose, maltose, etc.
Natural sugars are carbohydrates. Carbohydrates provide necessary energy for the brain and the rest of the body.
Processed sugars found in the junk food of today are processed too quickly. They may provide a burst of energy initially, but the burst will be closely followed by a crash.
Cravings for sugary foods may be your body's way of telling you that blood sugar levels are too low. Blood sugar is the preferred source of energy for your brain.
It may be that people who take bee pollen lose weight because: * They have fewer cravings for sugary foods * They have more energy to exercise * There blood sugar levels are more stable
The supplements may also provide nutrients that are missing from the diet. Without taking a nutrition course or getting counseling from a dietician, it is difficult to plan a diet that provides all of the nutrients a person needs every day for optimal health.
While there are no guarantees that you can take bee pollen lose weight and enjoy good health, your odds are better if you choose a well-designed supplement. Http://about-bee-pollen.com
The granular form is the most popular and the most commonly available. Research has shown that the granules are poorly absorbed in the digestive tract.
Your digestive system has the ability to break up many foods and release the nutrients stored in them. Most nutrient absorption occurs in the small intestine, after the food mixture passes out of the stomach.
Some nutrients can be absorbed by the stomach. The goal in this case is to allow the nutrients inside of the supplements to be absorbed in the stomach.
In order to do that, the granules need to be broken down first.
Stomach acid and the churning action of the stomach are not sufficient to crack the hard shell of the granules.
Supplement manufacturers have found that cracking the shells and mixing the contents with specific enzymes allows for most of the nutrients to be absorbed in the stomach, assuming the stomach is empty at the time.
People who take bee pollen lose weight when the supplement that they take is processed in the manner mentioned above. Why? We cannot say for certain.
Inside of the granules are a variety of natural sugars; sucrose, fructose, maltose, etc.
Natural sugars are carbohydrates. Carbohydrates provide necessary energy for the brain and the rest of the body.
Processed sugars found in the junk food of today are processed too quickly. They may provide a burst of energy initially, but the burst will be closely followed by a crash.
Cravings for sugary foods may be your body's way of telling you that blood sugar levels are too low. Blood sugar is the preferred source of energy for your brain.
It may be that people who take bee pollen lose weight because: * They have fewer cravings for sugary foods * They have more energy to exercise * There blood sugar levels are more stable
The supplements may also provide nutrients that are missing from the diet. Without taking a nutrition course or getting counseling from a dietician, it is difficult to plan a diet that provides all of the nutrients a person needs every day for optimal health.
While there are no guarantees that you can take bee pollen lose weight and enjoy good health, your odds are better if you choose a well-designed supplement. Http://about-bee-pollen.com