Many experts believe that stress has a direct connection with acne.
It is believed that if you are heavily stressed for a long period of time, you are more prone to acne and your acne condition can only get worse.
If you are a teenager with acne, chances are you having a stressed up lifestyle too.
Homework, tests, girl-boy relationship, the pressure you get from parents and teachers are the most obvious reasons that you are stress up.
For working adults, of course, there is the workplace competency that we all have to face.
It is get better or get lost.
Bottom line, it is quite impossible to not have stress.
If you suspect you have stress acne, why not relax and have a cup of acne relieving herbal tea? Herbal tea is especially good for stress acne for several reasons.
First, when you drink a few cups of hot herbal tea, you tend to relax yourself, your body, mind and soul effectively.
Your gestures and movement get slower, and your body is relieving itself from stress that has built up over time.
Herbal tea also helps with acne if you select the right kinds of tea that has the capability to have a positive impact on acne.
One such example includes green tea.
Stress is one of the main factors that cause a major change in your hormonal system.
So this might lead to acne.
If you suspect your acne comes from stress, you can target the problem from its source.
That means you do not need to use expensive acne treatment products nor the dermatologist's services to get rid of acne.
As mentioned in the above paragraph, drinking a cup of hot herbal tea is beneficial for acne.
Your mind really plays the magic role in stress acne.
How you can face the stress every day determines how severe your stress induced acne is.
Here is how you should drink herbal tea to make it a acne remover.
What tea you should drink: anti-oxidant tea such as Roiboos Tea.
Anti inflammatory tea such as ginger juice added to any cup of tea, aloe vera added to any kinds of tea, green tea and so on.
Add honey if you need to.
Alternatively, you can have any kinds of tea because drinking a hot cup of tea in a relaxed manner can do a lot of positive impact to your stress.
In the morning, before anything else: Drink a hot cup of herbal tea.
If you want to, you can drink more.
A hot cup of herbal tea helps detoxify your body in the morning.
Energetically start your day and be confident that all obstacles in life are easy to deal with.
At night, before going to bed, close your day with a cup of hot herbal tea can relax your body and mind from the stress you built up from the day.