The Ultimate Facial Masks Recipe: 6 Tips for Banishing Puffiness Under Your Eyes
Believe it or not, the area under your eyes is the most sensitive area on your face.
With these tips, I help you create the ultimate facial masks recipe and regimen for helping this area look radiant, healthy, and beautiful.
Tip #1- Drink Water I know you've heard this before from countless other authors and possibly your doctor, but there's a reason for it.
Drinking water isn't old wives advice, it's an established fact.
Drinking water helps reduce those unsightly bags under your eyes because it aids in the flushing out of toxins.
Tip #2-Take Vitamin E This unassuming vitamin may be one of your best friends to banishing puffiness under the eyes.
If you add vitamin E to this area it can seriously help with decreasing the puffiness.
Notice how a lot of cosmetics for under the eyes state how their product contains Vitamin E.
That's because this vitamin naturally helps heal the skin.
Tip #3-Cold Compress When you wake up in the morning, apply a cold compress to your eyes.
Many experts even believe that this is better when standing up.
The compress stimulates drainage because you may have fluid buildup that congregates under your eyes.
Applying the compress ensures that the fluid buildup goes elsewhere.
Tip #4-Apply Cold Spoons This may sound wacky, but you've probably seen movies where someone applies slices of cucumber or tea bags under their eyes.
What about cold spoons? According to some skin care experts, it's a very effective way to ease tired eyes.
Before you go to sleep at night, place two spoons in the refrigerator.
When you wake up in the morning, hold these to your under eye area.
You only need to hold them there for a few moments.
The reason this method is so effective is because the metal in the spoons is colder than a compress.
You may not want to do this every day merely because the spoons are so cold on the eyes, but this method works if you can stand it.
Tip #5-Sleep! I know.
It's easier said than done.
We've all had those nights where we just had to stay up preparing for the next day.
If you sleep the ideal hours for your body (most people need 8 hours), then this is one of the healthiest and most effective ways to banish puffy eyes.
When you practice this one, it's beneficial to your overall health, not just for your skin.
Tip #6- Avoid the Salt Shaker There's a reason doctors tell us to avoid eating too much salt.
It allows your body to retain water.
I'm sure you knew this already but the water retention could be accumulating in the area right under your eyes.
You may not shake the salt shaker, but what about processed and packaged foods you eat? Those frozen meals are also a way of packing on the salt consumption, so watch out! The best recipe for creating facial masks that help the area under your eyes is comprised of these tips.
If you noticed, almost every single one of these tips can help you in almost any other area of your health.
You need adequate amounts of water, sleep, and the knowledge of avoiding toxins and eating too much sodium.
Take these tips and create a daily regimen using natural ingredients that aid you in beauty and wellness.
With these tips, I help you create the ultimate facial masks recipe and regimen for helping this area look radiant, healthy, and beautiful.
Tip #1- Drink Water I know you've heard this before from countless other authors and possibly your doctor, but there's a reason for it.
Drinking water isn't old wives advice, it's an established fact.
Drinking water helps reduce those unsightly bags under your eyes because it aids in the flushing out of toxins.
Tip #2-Take Vitamin E This unassuming vitamin may be one of your best friends to banishing puffiness under the eyes.
If you add vitamin E to this area it can seriously help with decreasing the puffiness.
Notice how a lot of cosmetics for under the eyes state how their product contains Vitamin E.
That's because this vitamin naturally helps heal the skin.
Tip #3-Cold Compress When you wake up in the morning, apply a cold compress to your eyes.
Many experts even believe that this is better when standing up.
The compress stimulates drainage because you may have fluid buildup that congregates under your eyes.
Applying the compress ensures that the fluid buildup goes elsewhere.
Tip #4-Apply Cold Spoons This may sound wacky, but you've probably seen movies where someone applies slices of cucumber or tea bags under their eyes.
What about cold spoons? According to some skin care experts, it's a very effective way to ease tired eyes.
Before you go to sleep at night, place two spoons in the refrigerator.
When you wake up in the morning, hold these to your under eye area.
You only need to hold them there for a few moments.
The reason this method is so effective is because the metal in the spoons is colder than a compress.
You may not want to do this every day merely because the spoons are so cold on the eyes, but this method works if you can stand it.
Tip #5-Sleep! I know.
It's easier said than done.
We've all had those nights where we just had to stay up preparing for the next day.
If you sleep the ideal hours for your body (most people need 8 hours), then this is one of the healthiest and most effective ways to banish puffy eyes.
When you practice this one, it's beneficial to your overall health, not just for your skin.
Tip #6- Avoid the Salt Shaker There's a reason doctors tell us to avoid eating too much salt.
It allows your body to retain water.
I'm sure you knew this already but the water retention could be accumulating in the area right under your eyes.
You may not shake the salt shaker, but what about processed and packaged foods you eat? Those frozen meals are also a way of packing on the salt consumption, so watch out! The best recipe for creating facial masks that help the area under your eyes is comprised of these tips.
If you noticed, almost every single one of these tips can help you in almost any other area of your health.
You need adequate amounts of water, sleep, and the knowledge of avoiding toxins and eating too much sodium.
Take these tips and create a daily regimen using natural ingredients that aid you in beauty and wellness.