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Want To Last Longer During Sex? Here Are Some Ways To Boost Your Sexual Stamina To Keep You Going!

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You are not alone in your struggle with making yourself last longer during sex.
Premature ejaculation is a very common problem in the bedroom for many men.
But what most guys don't realize is that it is possible - in fact, easy - to turn things around for you to start enjoying longer lasting sex for the rest of your life! There are plenty of ways you can go about to put an end to your PE problems.
Either through conventional medication or self-treatment methods, you CAN change the condition of your sex life for the better.
Try seeing your doctor If you don't mind the slight embarrassment, why not consult your doctor? Premature ejaculation, although is not a disease or illness, can be treated through modern medicine to some extent.
Doctors often prescribe patients with antidepressant drugs, or SSRIs such as Prozac.
These pills help in some ways to keep you relaxed mentally and physically when making love, in order to maintain a high degree of control over your sexual arousal.
However, if you choose to start taking these medication for your premature ejaculation condition, be careful as to not to end up over-dependent on them.
Seek alternative self-treatment methods Besides approaching your doctor for help, there are also some things you can do by yourself as alternative treatment.
Remember, PE is not an illness, but more of a combination of psychological and physiological issues.
And these contributing factors can be easily addressed.
For example, simply by learning a better breathing technique and putting it into practice while having sex, you can keep your mind and body more relaxed in order to go a longer distance in bed.
There are also several exercises which you can start doing to improve how the various sexual muscles in your body perform during sex.
Between these 2 ways of treating your premature ejaculation problem, self-treatment is a better option.
Not only do you not have to spend hundreds (even thousands!) of dollars on medication, it addresses the root cause of your PE condition in order for you to be able to enjoy longer lasting sex for the rest of your life! 
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