Kick the Smoking Habit to Improve Your Appearance and Cleanse Your Body
There are countless ways that smoking wrecks havoc on your body.
When you inhale cigarette smoke, you are not only putting your health in jeopardy, but you are having a negative impact on the way you look.
For starters, smoking can make it difficult to get appropriate rest.
Research shows that you are four times more likely to be tired upon awaking if you are a smoker.
The cause may be the nicotine withdrawal that is experienced over night while you sleep.
Exhaustion shows in your face.
If you are ill-rested, you will look drawn and have bloodshot eyes.
Your beautiful smile is affected by cigarettes.
Nicotine will stain your teeth.
Whitening is possible, but expensive.
The cost of a cleaning on average can be as high as $1,000 or more.
The cost of that upkeep on a monthly basis plus the cost of the cigarettes themselves, could probably pay the mortgage! Premature aging is likely if you smoke.
Wrinkles usually signify wisdom and age.
When they appear on someone who is young, it looks less wise and more haggard and unhealthy.
Science shows that aging is accelerated when you smoke.
Smokers, on average, look at least 1.
4 years older.
Skin tissue is affected and tissue that would normally look supple and healthy, becomes wrinkled because the blood supply to these areas is thwarted.
If this is not bad enough, cigarette smoke is detrimental to your hair as well.
Damage is done to the DNA in hair follicles due to the free radicals that are generated by the toxic chemicals found in cigarette smoke.
This causes premature graying and thinning of hair.
Blood vessels narrow when you smoke slowing oxygen-rich blood supply from making it to the tiny vessels existing in your body.
As a result, wounds are slower to heal and scarring is more pronounced.
Your once glowing skin will not only have more wrinkles but you will appear gaunt and don an ashen skin tone.
The carbon monoxide in cigarette smoke kills the oxygen in the skin making it dry and causing discolorations.
Important vitamins such as vitamin C deplete when you smoke.
Skin is damaged when the protection of this antioxidant is missing.
Loose skin occurs as a result of damage to connective tissue and skin fibers caused by nicotine.
Your tummy can actually be fatter when you smoke.
Dangerous visceral fat plants itself to your internal organs and around your belly.
Over time, this will heighten your risk of disease such as diabetes.
Kicking the smoking habit will immediately result in cleansing the body and improved health.
It doesn't make sense, with all that we know about the damaging affects of smoking, to let this life-threatening habit control your life.
For improved health, work towards kicking the habit today!
When you inhale cigarette smoke, you are not only putting your health in jeopardy, but you are having a negative impact on the way you look.
For starters, smoking can make it difficult to get appropriate rest.
Research shows that you are four times more likely to be tired upon awaking if you are a smoker.
The cause may be the nicotine withdrawal that is experienced over night while you sleep.
Exhaustion shows in your face.
If you are ill-rested, you will look drawn and have bloodshot eyes.
Your beautiful smile is affected by cigarettes.
Nicotine will stain your teeth.
Whitening is possible, but expensive.
The cost of a cleaning on average can be as high as $1,000 or more.
The cost of that upkeep on a monthly basis plus the cost of the cigarettes themselves, could probably pay the mortgage! Premature aging is likely if you smoke.
Wrinkles usually signify wisdom and age.
When they appear on someone who is young, it looks less wise and more haggard and unhealthy.
Science shows that aging is accelerated when you smoke.
Smokers, on average, look at least 1.
4 years older.
Skin tissue is affected and tissue that would normally look supple and healthy, becomes wrinkled because the blood supply to these areas is thwarted.
If this is not bad enough, cigarette smoke is detrimental to your hair as well.
Damage is done to the DNA in hair follicles due to the free radicals that are generated by the toxic chemicals found in cigarette smoke.
This causes premature graying and thinning of hair.
Blood vessels narrow when you smoke slowing oxygen-rich blood supply from making it to the tiny vessels existing in your body.
As a result, wounds are slower to heal and scarring is more pronounced.
Your once glowing skin will not only have more wrinkles but you will appear gaunt and don an ashen skin tone.
The carbon monoxide in cigarette smoke kills the oxygen in the skin making it dry and causing discolorations.
Important vitamins such as vitamin C deplete when you smoke.
Skin is damaged when the protection of this antioxidant is missing.
Loose skin occurs as a result of damage to connective tissue and skin fibers caused by nicotine.
Your tummy can actually be fatter when you smoke.
Dangerous visceral fat plants itself to your internal organs and around your belly.
Over time, this will heighten your risk of disease such as diabetes.
Kicking the smoking habit will immediately result in cleansing the body and improved health.
It doesn't make sense, with all that we know about the damaging affects of smoking, to let this life-threatening habit control your life.
For improved health, work towards kicking the habit today!