Free Yourself From Sinus Infections With Herbal Remedies
Every year, millions of people get affected by sinusitis.
The worst part is that once you are affected by sinus infections, you are likely to suffer from the same condition in future as well.
At times, sinusitis symptoms, like headache and stuffy nose, get so severe that it becomes really difficult to overcome them with conventional medications.
However, herbal remedies have been widely used for centuries to treat the same ailment successfully.
They are simple to use, safe, cost effective and do not have any side effects, which most conventional medications have.
Given below are some useful herbal remedies, which can effectively fight sinus infections.
* Licorice - Root of licorice helps in reducing inflammation of sinuses and strengthens immune system for fighting the infections that cause sinusitis.
There are basically two different types of products available that contain licorice.
Make sure to buy licorice capsules, which are meant to boost up immune system of the body and not the ones that treat ulcers.
* Ginger - It is known to prevent headaches.
Its anti-inflammatory properties are useful in relieving pain and pressure that is caused due to sinus infections.
You can take it in a number of ways, such as by taking it in the capsule form or by adding in the tea, soups, broths or your meals.
* Lemon balm - It helps to fight off bacteria and viruses, which cause infection in the sinuses.
Steep the dried lemon balm leaves in boiling water for about ten minutes.
Strain the tea and drink before it cools down.
Alternatively, you can also use this tea for gargles.
* Peppermint - Its anti-inflammatory properties are very useful to calm the swollen or inflamed mucus membranes.
You can either steep peppermint leaves in hot water and inhale its fumes or have peppermint tea thrice a day.
If your nose is blocked heavily, then the strong scent of this herb would open up your nose and promote easy breathing.
* Eucalyptus - This fragrant herb is quite effective in soothing sore throats.
Its antiseptic properties help in shrinking the swollen tissues, like swollen nasal passages.
One great sinus treatment is to steep a few eucalyptus leaves in a big pot of hot water and inhale its steam for unblocking the clogged nasal passages.
You can use this herb to prepare tea as well.
Drinking eucalyptus tea at least three times a day makes an extremely effective sinus home remedy.
Herbal cures are certainly better alternatives than drug medications.
Just imagine yourself getting better from sinusitis without any harmful side-effects and you would surely realize why natural cures are better.
So, go ahead and free yourself from sinus infections with the herbal remedies mentioned above.
The worst part is that once you are affected by sinus infections, you are likely to suffer from the same condition in future as well.
At times, sinusitis symptoms, like headache and stuffy nose, get so severe that it becomes really difficult to overcome them with conventional medications.
However, herbal remedies have been widely used for centuries to treat the same ailment successfully.
They are simple to use, safe, cost effective and do not have any side effects, which most conventional medications have.
Given below are some useful herbal remedies, which can effectively fight sinus infections.
* Licorice - Root of licorice helps in reducing inflammation of sinuses and strengthens immune system for fighting the infections that cause sinusitis.
There are basically two different types of products available that contain licorice.
Make sure to buy licorice capsules, which are meant to boost up immune system of the body and not the ones that treat ulcers.
* Ginger - It is known to prevent headaches.
Its anti-inflammatory properties are useful in relieving pain and pressure that is caused due to sinus infections.
You can take it in a number of ways, such as by taking it in the capsule form or by adding in the tea, soups, broths or your meals.
* Lemon balm - It helps to fight off bacteria and viruses, which cause infection in the sinuses.
Steep the dried lemon balm leaves in boiling water for about ten minutes.
Strain the tea and drink before it cools down.
Alternatively, you can also use this tea for gargles.
* Peppermint - Its anti-inflammatory properties are very useful to calm the swollen or inflamed mucus membranes.
You can either steep peppermint leaves in hot water and inhale its fumes or have peppermint tea thrice a day.
If your nose is blocked heavily, then the strong scent of this herb would open up your nose and promote easy breathing.
* Eucalyptus - This fragrant herb is quite effective in soothing sore throats.
Its antiseptic properties help in shrinking the swollen tissues, like swollen nasal passages.
One great sinus treatment is to steep a few eucalyptus leaves in a big pot of hot water and inhale its steam for unblocking the clogged nasal passages.
You can use this herb to prepare tea as well.
Drinking eucalyptus tea at least three times a day makes an extremely effective sinus home remedy.
Herbal cures are certainly better alternatives than drug medications.
Just imagine yourself getting better from sinusitis without any harmful side-effects and you would surely realize why natural cures are better.
So, go ahead and free yourself from sinus infections with the herbal remedies mentioned above.