Anti Aging Herbal Remedies May Help You Stay Younger Longer
There has been some advancement lately in anti aging treatments. Actually, the American Board of Anti Aging Medicine certifies medical professionals that practice in this up and coming specialty. Medical doctors that practice in this field are dedicated to applying innovative scientific and medical research to treat, prevent and reverse age-related ailments.
With the aid of herbal supplements it is possible to slow down the aging process. As our body goes through the process of getting older, our internal cells break down, thus slowing down the aging process.
Even though there is no fountain of youth, it is possible to feel younger for a longer period of time. There are a wide variety of natural herbal supplements to boost just about every part of our bodies. There are health supplements for skin rejuvenation, reducing cholesterol and lowering blood pressure, to name but a few.
Some individuals believe that since herbs are natural that they must be harmless. While most natural herbs on their own may be considered safe and effective, consuming large amounts of an herb and mixing it with other herbs can cause unanticipated health concerns if you don't have expertise. In addition, some natural herbs can interact with some medications. As a result, you should always speak with a health care professional before using herbs and other supplements.
Here is a list of some common herbs with their health benefits:
* Grape seed extract - Commonly used in Mediterranean diets, this natural oil carries a big anti-oxidant punch in its ability to improve heart health by lowering cholesterol and reducing blood pressure. Not only that, it is often thought of as a sunblock enhancer for its natural ability to protect the skin from the sun.
* Five Flavor Berry - These berries are considered one of the fifty basic herbs in traditional Chinese medicine where it is commonly used to treat diarrhea.
* Ginseng - This is a popular herb that has found its way into energy drinks. It is often used in the treatment of type II diabetes for its ability to help keep insulin levels under control. Surprisingly, it loses much of its effectiveness when cooked.
* Rose root - In a double-blind clinical research study of medical doctors, rose root was shown to improve mental performance and reduced fatigue.
This is just the beginning in the inspiring field of combining natural herbs with modern medicine. As more scientific research and clinical studies become available using natural herbal supplements as an alternative to prescription medication will become more mainstream.
With the aid of herbal supplements it is possible to slow down the aging process. As our body goes through the process of getting older, our internal cells break down, thus slowing down the aging process.
Even though there is no fountain of youth, it is possible to feel younger for a longer period of time. There are a wide variety of natural herbal supplements to boost just about every part of our bodies. There are health supplements for skin rejuvenation, reducing cholesterol and lowering blood pressure, to name but a few.
Some individuals believe that since herbs are natural that they must be harmless. While most natural herbs on their own may be considered safe and effective, consuming large amounts of an herb and mixing it with other herbs can cause unanticipated health concerns if you don't have expertise. In addition, some natural herbs can interact with some medications. As a result, you should always speak with a health care professional before using herbs and other supplements.
Here is a list of some common herbs with their health benefits:
* Grape seed extract - Commonly used in Mediterranean diets, this natural oil carries a big anti-oxidant punch in its ability to improve heart health by lowering cholesterol and reducing blood pressure. Not only that, it is often thought of as a sunblock enhancer for its natural ability to protect the skin from the sun.
* Five Flavor Berry - These berries are considered one of the fifty basic herbs in traditional Chinese medicine where it is commonly used to treat diarrhea.
* Ginseng - This is a popular herb that has found its way into energy drinks. It is often used in the treatment of type II diabetes for its ability to help keep insulin levels under control. Surprisingly, it loses much of its effectiveness when cooked.
* Rose root - In a double-blind clinical research study of medical doctors, rose root was shown to improve mental performance and reduced fatigue.
This is just the beginning in the inspiring field of combining natural herbs with modern medicine. As more scientific research and clinical studies become available using natural herbal supplements as an alternative to prescription medication will become more mainstream.