If you're looking for online panic attack treatments, you're far from alone.
More and more people are looking for online solutions that eliminate the need for expensive drugs and doctor visits.
But as with anything online, it can be hard to weed out the hype and lies from the truly effective cures.
In my time looking for online panic attack cures, both for myself and for my readers, I've come across one or two online treatments that are worth their weight in gold and made by people who really know and really care.
But these are rare.
How do you know which is which? I always tell my newsletter members that the quickest way to tell whether the treatment you're considering is just hype, is how they claim to treat your panic.
If they offer meditation, affirmations or any other "calming" type of techniques, they aren't worth the time they take.
These type of techniques simply don't work.
They neglect to treat the true cause of anxiety and panic attacks, which is the cycle of fear that triggers new attacks.
This cycle occurs when the fear of an attack causes an attack, which causes more fear of the next attack, which causes another attack, which causes...
well you get the idea.
To effectively cure panic attacks, you must break this cycle.
Any online panic attack treatments that neglects this simply won't work.
Which treatments break this cycle? By far the most effective treatment over the last 7 years has been Panic Away, which has a massive success rate (over 54,000 customers at the time of writing this article).
The secret to its success is that it focuses on psychological techniques specifically designed to break the cycle of fear.
The techniques are straight forward and can be put to use immediately.