There is no surprise that, whenever we hear the word sodium, first thing that runs through our mind is salt.
If sodium topic has been brought up in a discussion, it's always in a negative context.
In so many words, salt, hence sodium is bad for you.
Thousands of food products are advertised and sold as low sodium as though they were beneficial.
At the same time sodium deficiency is the number one mineral deficiency, even though most people eat to much salt.
You probably didn't know that, one of the alkaline minerals that is crucial for human health in so many ways is sodium.
How could this be? How could sodium be good and bed for us at the same time? Why do we have this sodium conundrum? Why is sodium bad for you? In common terms word sodium equals table salt which is wrong.
Table salt which is 98% sodium chloride ( NaCl ) mixed with aluminum silicate and other dangerous additives, is in fact toxic to human body.
Basically this is because in a table salt molecule, sodium and chloride are in a tight ionic bond so it cannot be used by the body.
This table salt sodium, which is inorganic kind of sodium, although an alkaline mineral, is without buffering effect and it is acidic for the body.
Being acidic it depletes oxygen and calcium.
Table salt sodium is responsible for many cardiovascular diseases and liver and kidney disorders.
Especially kidneys take a beating because they try to eliminate this kind of sodium by all means necessary, so they work overtime.
On the other hand there is another kind of sodium which is natural organic sodium.
This kind of sodium is not just beneficial for our health it is essential.
Natural sodium salt molecule contrary to table salt molecule is in covalent bond, which is easily broken and utilized by the body.
Natural sodium is required for production of stomach hydrochloric acid.
Strong stomach acid provides good digestion, and good digestion is central pillar in everybody health.
Sodium is part of every fluid in our body and it is very important in neurotransmission and nerve communication.
Together with potassium it regulates our acid alkaline balance.
It regulates water balance ( retention ) on cellular level.
Natural sodium is needed for normal work of adrenal gland.
Our body retains natural sodium and tries to stock up on it.
What are the sources of natural sodium? Best sources of natural sodium are kelp ( ascophyllum nodosum ), leafy greens, celery, zucchini and sea salt.
It is important to say that not every sea salt is good for you.
Just Celtic sea salt and Real rock salt are salts bound with minerals and trace minerals.
Mineral content in water solutions of these salts are very similar to human blood.
All the other brands available at the store, all though branded as sea salt, are stripped of all minerals, and they are nothing other but junk and poison to your body.
If you have malfunctioning adrenal gland, high blood pressure, heart arrhythmia, dark circles under eyes, experiencing puffiness, swollen feet and ankles, or you are cold when other people are not, you are short of natural sodium.
Adrenal gland sufferers should also know that, there is no repair of adrenal gland without enough natural sodium, no matter how promising the next drug on the market is.
Pointe finale! To purchase top quality organic kelp ( ascophyllum nodosum ), Celtic sea salt or Real rock salt click here now.
Give your body precious sodium it needs and you will both be happy because of it.