Pain Cures Get Relief from a Sore Throat, Arthritis and more
No one likes pain unless you are a masochist, and no one likes taking pills unless you are a drug addict. I've got pain relief for arthritis, soar throat, toothaches and more, there are no pills and no medications involved.
If you suffer from arthritis I can't imagine how many pain killers you have to take, if you are taking Tylenol pain reliever than I know you are at least taking 6 to 8 or more pills a day. In a study, volunteers with osteoarthritis who took 2,400 mg. of seaweed extract daily for 12 weeks had a dramatic decrease in joint pain, improvement in range motion and most of them had cut their use of pain relievers. Why it works: The essential minerals in red seaweed including calcium, magnesium, manganese and selenium tamp down inflammation, while the seaweed's antioxidants inhibit damage to the cartilage between the joints, says study author Joy L. Frestedt, Ph.D. You can find seaweed capsules at VitaminPower.com
Do you suffer from headaches? More than 90% of Americans suffer from occasional headaches, according to Mayo Clinic experts, which is why we spend at least $6 billion a year on OTC headache medications. There a great way to get rid of this type of pain and it does not cost you a thing! As soon as you feel pain coming on get up and do at least 20 minutes of bike riding or walking. This works because: A top headache trigger is stress on your body caused by a bad night's sleep or dehydration. When you exercise it suppresses the body's output of the stress hormone cortical before it can create pressure in your head. It also boosts circulation, preventing blood vessels in your head from tightening.
Health Tip: Vitamin B cuts the severity and frequency of migraines by up to 75% within three months. According to Australian research the nutrients lowers the levels of homocysteine an amino acid that restricts blood flow to the brain by 39%.
Toothaches are horrible! But there's no need to grab that bottle of OTC pills for relief, Clove oil instantly numbs a toothache. Just go to your local drugstore, wet a cotton ball with a mixture of 3 drops clove oil and ¼ tsp olive oil and press it where it hurts for five to 10 minutes. Why it works: Eugenol a compound in clove oil has numbing, anti-inflammatory and anti-bacterial properties-which slashes pain and prevents infection.
How to Get Relief from a Sore Throat:
There are five ways you can soothe away that annoying and uncomfortable soreness in your throat. Fall is approaching and that means more colds, body aches, flu viruses and other illness.
5. Fill your sink up with hot water place a towel over your head to lock in the steam, lean over the sink and breathe in through your mouth for several minutes. The steam helps clear mucus from your nasal passages, preventing the post-nasal drip that's common cause of throat discomfort.
4. You can numb your throat with an ice pop by letting small pieces melt for a minute on the back of your throat. Doctors think that the sugar helps soothe the sore throat and the coughing that usually comes with it.
3. Control the scratchiness with saltwater, it eliminates the phlegm and gives you comfort by easing away the scratchy throat. Mix ½ tsp. salt with 4 oz. warm water and gargle it four times a day.
2. Ibuprofen eases away the swelling, pills like Advil and Motrin are great at reducing the inflammation and stopping irritated mucus membranes from sending pain to the brain.
And the #1 way to increase the recovery of a sore throat is by drinking herbal tea! Slippery, elm bark, marshmallow root or licorice root teas coat irritated membranes and reduces throat pain.
Well, there it is those are some of the best ways at getting relief from pain. Take advantage and stay pain free!
If you suffer from arthritis I can't imagine how many pain killers you have to take, if you are taking Tylenol pain reliever than I know you are at least taking 6 to 8 or more pills a day. In a study, volunteers with osteoarthritis who took 2,400 mg. of seaweed extract daily for 12 weeks had a dramatic decrease in joint pain, improvement in range motion and most of them had cut their use of pain relievers. Why it works: The essential minerals in red seaweed including calcium, magnesium, manganese and selenium tamp down inflammation, while the seaweed's antioxidants inhibit damage to the cartilage between the joints, says study author Joy L. Frestedt, Ph.D. You can find seaweed capsules at VitaminPower.com
Do you suffer from headaches? More than 90% of Americans suffer from occasional headaches, according to Mayo Clinic experts, which is why we spend at least $6 billion a year on OTC headache medications. There a great way to get rid of this type of pain and it does not cost you a thing! As soon as you feel pain coming on get up and do at least 20 minutes of bike riding or walking. This works because: A top headache trigger is stress on your body caused by a bad night's sleep or dehydration. When you exercise it suppresses the body's output of the stress hormone cortical before it can create pressure in your head. It also boosts circulation, preventing blood vessels in your head from tightening.
Health Tip: Vitamin B cuts the severity and frequency of migraines by up to 75% within three months. According to Australian research the nutrients lowers the levels of homocysteine an amino acid that restricts blood flow to the brain by 39%.
Toothaches are horrible! But there's no need to grab that bottle of OTC pills for relief, Clove oil instantly numbs a toothache. Just go to your local drugstore, wet a cotton ball with a mixture of 3 drops clove oil and ¼ tsp olive oil and press it where it hurts for five to 10 minutes. Why it works: Eugenol a compound in clove oil has numbing, anti-inflammatory and anti-bacterial properties-which slashes pain and prevents infection.
How to Get Relief from a Sore Throat:
There are five ways you can soothe away that annoying and uncomfortable soreness in your throat. Fall is approaching and that means more colds, body aches, flu viruses and other illness.
5. Fill your sink up with hot water place a towel over your head to lock in the steam, lean over the sink and breathe in through your mouth for several minutes. The steam helps clear mucus from your nasal passages, preventing the post-nasal drip that's common cause of throat discomfort.
4. You can numb your throat with an ice pop by letting small pieces melt for a minute on the back of your throat. Doctors think that the sugar helps soothe the sore throat and the coughing that usually comes with it.
3. Control the scratchiness with saltwater, it eliminates the phlegm and gives you comfort by easing away the scratchy throat. Mix ½ tsp. salt with 4 oz. warm water and gargle it four times a day.
2. Ibuprofen eases away the swelling, pills like Advil and Motrin are great at reducing the inflammation and stopping irritated mucus membranes from sending pain to the brain.
And the #1 way to increase the recovery of a sore throat is by drinking herbal tea! Slippery, elm bark, marshmallow root or licorice root teas coat irritated membranes and reduces throat pain.
Well, there it is those are some of the best ways at getting relief from pain. Take advantage and stay pain free!