Get Your Ex Back - Shape Up Or Ship Out For Good
Are you wondering how you can get your ex back? Do you constantly torment yourself with what ifs, buts and if onlys? If this is you, you need to move forward and start taking some steps towards winning your lost love back for good.
One of the first things you can do to rekindle your love and ignite some passion for the next time they see you is to work on your appearance. Now I am not talking about getting a facelift or a nip and tuck here and there. I am simply talking about losing a few of those extra pounds, toning up and feeling great about yourself.
This begins with the body, it's time to shape up.
You don't have to hit the gym for six hours a day or recruit a sergeant major to run you ragged but you do have to put in some effort. Begin with developing a routine of exercise for around 30 to 45 minutes a day. Very what you do and do something you enjoy. You could think about:
This doesn't have to be too intense, imagine how quick you get into shape if you went for a 30 minute walk in your lunch break? You can even browse around a few shops what you did this or take a walk in the country at weekends.
Exercise can also be extremely relaxing as it releases many of those feel good endorphins into your bloodstream. Being relaxed and at peace with yourself at this time in your relationship split is always good. Think about:
All of these can be incredibly good fun especially if you hook up with a buddy to do these. Imagine how your ex will feel next time I see you if you look great and feel great within yourself. It could be one of those jaw dropping moments!
Remember this is only one step to get your ex back, but it is very important. Combine this with some other incredible relationship repair strategies and you could be back in the arms of your true love very soon.
One of the first things you can do to rekindle your love and ignite some passion for the next time they see you is to work on your appearance. Now I am not talking about getting a facelift or a nip and tuck here and there. I am simply talking about losing a few of those extra pounds, toning up and feeling great about yourself.
This begins with the body, it's time to shape up.
You don't have to hit the gym for six hours a day or recruit a sergeant major to run you ragged but you do have to put in some effort. Begin with developing a routine of exercise for around 30 to 45 minutes a day. Very what you do and do something you enjoy. You could think about:
- Jogging.
- Cycling.
- Swimming.
- Walking.
- Rollerblading.
- Playing a team sport with friends.
This doesn't have to be too intense, imagine how quick you get into shape if you went for a 30 minute walk in your lunch break? You can even browse around a few shops what you did this or take a walk in the country at weekends.
Exercise can also be extremely relaxing as it releases many of those feel good endorphins into your bloodstream. Being relaxed and at peace with yourself at this time in your relationship split is always good. Think about:
- Yoga.
- Box-er-cise.
- Stretching.
- Pilates.
All of these can be incredibly good fun especially if you hook up with a buddy to do these. Imagine how your ex will feel next time I see you if you look great and feel great within yourself. It could be one of those jaw dropping moments!
Remember this is only one step to get your ex back, but it is very important. Combine this with some other incredible relationship repair strategies and you could be back in the arms of your true love very soon.