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Self-Improvement : Health & Medical

Nurturing Your Soul

In your daily life and when you help others, it's important to remember to take care of yourself. When your energy is high, then you work and daily life will be in balance and will be much more enjoyable, and you will be much more free to interact with the people that you are helping.

Changing the World, One Smile at a Time

One of the easiest ways to keep a smile is to share a smile with someone else. Did you know that smiling is contagious and that every time you smile, endorphins are released that boost your mood? Not only that, but smiling has also proven to help you become healthier over the long term. There are th

Use Positive Thinking to Deal With Worries in Life

Brian Tracy said that 'we are traveling in the direction of our most dominant thought' and the truth is that we worry constantly about things that might never happen. How to deal with worries especially if we know that they are such a source of stress in life? This article will give you so

Magic Words

In the course of living, I have found that there are some words that are magic words. These words can turn the tide of a conversation, change a mood, or calm down an angry person ...

Being Happy - From The *inside* Out

How do those happy people really do it? Are they really happy? Or are they pretending? Read the truth about how to be happy, here! It begins on the inside...

When It's Time to Say Goodbye

When it is time to say goodbye what would you leave behind? Wealth? Or an experience of sense and well-being toward relationships? Were the moments shared enriching?

Hey Leaders, It' s Your Reflection, What Are You Going To Do About It?

To let leaders, professionals, and other hard working individuals know that they will always act like the person they believe they are.And encourage them to believe they are as capable; they are as priceless; and they are as worthy as they believe themselves to be.

Six Steps That Help Disrupt Inertia

For a cocktail of reasons, known or unknown, many of us suffer from inertia. As I understand, it is neither a disease, nor a disorder. It is perhaps a state of mind with a 'physical shadow.' If not addressed, inertia can produce negative impact over a period at physical and psychological l

Alpha Male Charisma

Alpha Males have an inner core of detachment and self love. When talking about success the most important factor involved is confidence no matter what endeavor you pursue. In fact lack of confidence is the ...

How a Master Plan Can Set You Free

In this article, we'll go over some basic ideas that I use to reach my personal goals. I've come to call this process "creating a master plan". Not very creative - I know - but certainly you get the idea.

Where Did My Day Go? Top 10 Time Management Mistakes

Learning from our mistakes is great. Learning from other people's mistakes is most effective. Either way, not repeating them is of key importance. Adopting best practices for our daily use is a source of productivity. Let's look at the top mistakes.

Simple Steps That Lead to Happiness

I have spent a great deal of my life searching for happiness. It occurred to me that we are reborn every single day and we are given a chance to start over and be a better person. This awareness along with someone to love and hold is the foundation of a joyful existence. I have condensed my new foun

Instead Of Worrying, Trust In The Lord

With so much trouble in the world, it is easy to get trapped in a spiral of worry and fear.But the Bible teaches us not to worry, instead we are to put our Faith in the Lord.

Success and Failure, Like Brother and Sister

How we all deal with failure has a lot to do with whether we become successful or not. Some people are motivated if failure happens to them and manage to mobilise their anger and frustration to help get them out of it. They go on to become successful. Others simply collapse or give up feeling defeat

Life Coaching - Bringing Forth Your Highest Potential

Life coaching appeals to people who aren't satisfied with just a job but want to discover more meaningful work or a life focus that transcends the grind of working for a living. Life coaching is not necessarily about finding a specific job but more to do with discovering your natural contributi

4 Steps To A New Method Of Boosting Your Self-Esteem

You've the strength to run your own ideas and also to choose and to increase the level of your self-esteem. This is a brand-completely innovative approach on self-esteem, some neuro lingual development methods, using the ...