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Our Minds and Body Are Connected

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Our minds play an important role in the state of our health.
We've all heard seemingly miraculous recoveries from immersing oneself in positivity and humor.
Many of us take vitamins and herbal formulas to achieve greater health and stamina.
But, increasingly, prescription medications are winning over balancing our lives.
We are all aware of our five senses, but as a whole our other senses can be overlooked.
Our bodies, minds, souls and spirits are connected.
Each thought we have releases chemicals into our bodies, so much importance is placed on the thoughts you are ingesting.
Shifting your thoughts also shifts the vibration of the thought which in turn affects the body.
Positive thoughts create positive vibration, and the opposite is also true.
We have a health care crisis, not only in America but world-wide.
There are many who believe this can be solved by money, but each of us needs to take responsibility for the state of our own health.
This involves listening to our own bodies and minds.
We are here to evolve and in order to evolve we must become aware and bring balance to every aspect of our lives.
When you become aware, in tune, and conscious of yourself and your feelings surrounding those thoughts you can achieve the health and in turn, the life you desire.
Each day take time to be quiet and calm.
Fill your mind with joyful wanderings and flood your senses with heart-felt affirmations.
This raises your vibrations and releases the chemical match.
Research alternative methods of healing.
I know it's easier to open a container and take a pill, but this is masking the underlying issue.
In order to permanently release fear, depression or the pain of living, we have to feel it fully.
This is when it gets tough.
This is where we think something must be "wrong" with us.
Our Creator knew how many people to place on this earth to help one another, this is when we reach out to others who have experienced the same thing.
We are not ashamed of feeling this dis-ease we share this with others and learn and grow.
This is the healing process, this is evolving and ultimately reaching your highest self.
Understanding this, then takes us to the point that each of us, on this wonderful planet, are also connected.
Reaching a higher plane affects each and every being on this planet.
Achieving this highest state of self affects others and helps to raise the vibration of the world as a whole.
So because the shift is global, changing the state of your mind is paramount to your health and the health of all others.
Believe you are well, feed this to your mind daily and your whole life will improve.
You will create ease, instead of dis-ease.
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