If you have ever suffered from tinnitus you know that the ringing or clicking or buzzing you hear is not only annoying, but it can potentially increase your stress levels.
Tinnitus itself is sometimes a product of increased stress levels.
Tinnitus itself is not a disease, but a symptom of a disease.
The best way to treat tinnitus of course is to treat the root cause of tinnitus itself.
Since there are so many root causes of tinnitus it is sometimes difficult to diagnose.
One way to treat tinnitus is by using Tinnitus Retraining Therapy.
This method has been around for a while and it has been used beneficially for tinnitus sufferers for years.
The idea of Tinnitus Retraining Therapy is to retrain the ear and brain of the patient.
A sound generator is used with a specific course of counseling.
Another way to treat is by using Electrical Nerve Stimulation.
This is usually only done with people with severe tinnitus or with conditions that have shown no signs of improvement with other treatments.
Electrical Nerve Stimulation sends tiny electrical charge into the auditory nerve.
This stimulates the nerve and is intended to suppress the ringing.
A holistic method to treat tinnitus comes in the form of deep breathing.
Many experts claim that tinnitus is caused by lack of oxygen to the ears and brain.
As well as reducing stress, deep breathing can maximize the amount of oxygen that makes it into your blood stream and thus to your ears and brain.
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