In my previous article, I wrote about how you can generate positive energy vibration by creating your vision board.
People often wonder how they can achieve sustainable weight loss, having more money and speak in public without fear.
This article (part 2) shows you how you can use visualization to generate positive energy to tackle these common challenges.
(1) Visualize Being Slimmer For many years, you felt overweight and have always wanted to be slimmer.
Your tried slimming centers and crash diets.
Although these methods gave you instant results, you faced the issue of putting back twice the weight you initially lost.
Consider incorporating visualization to help you achieve sustainable results as it aims to change your subconscious mind and ultimately your habits.
Visualize yourself 10 to 20 pounds lighter.
You look and feel light.
You have a beautiful body.
The feeling is great.
Picture yourself getting up each morning and looking at the weighing scale.
It now reads 10 to 20 lighter than what you are currently.
You feel lighter, just like a feather.
What you will notice is your mind constantly reminds you of the great feelings of being lighter.
When your mind is filled with the positive energy, you will find motivation to take actions towards your dream.
You need not introduce drastic change such as skipping a meal.
Rather, the change should be manageable and sustainable.
You may start skipping suppers, sweet food, chocolate, incorporate brisk walking and you see your body becoming lighter each day.
(2) Visualize Having More Money Money is a subject, which people often debate about.
People say money cannot buy happiness and we should be grateful for the things we already have in life.
Yet everything we do requires money.
You need to have money if you want to buy a new dress or treat your family to dinner.
I agree money is not everything, but everything requires money.
So what not be upfront and declare to the universe that you want more money.
So how do you visualize having more money? I will recommend that you first visualize money loves you.
Money is naturally attracted to you like a magnet.
You deserve more money as you have rendered tremendous value to people through your products, services etc.
Holding money in your hand is so comfortable and warm.
You know you can put this money to great use via charity, self-improvement so that you can continuously provide greater value to others.
I want you to picture that you are absolutely comfortable and confident in making money from people whom you serve.
You must feel you deserve money.
Sticking pictures of dollar notes on the vision board, yet feeling you don't deserve the money will not help in your manifestation.
You probably have met people whom have attracted money but in the end money flows out quickly too.
Their mind is not condition to retain the money.
Yes, they have asked for more money, yet by feeling not deserving the money only results in them not ready to receive their wealth.
(3) Visualize Ability to Speak In Public Picture yourself on stage, relaxed and speaking confidently.
Your hand gestures are natural.
See the positive facial expression from your audience.
They are captivated by your speech.
Feel total confidence and relaxation.
The skills of visualization will serve you well.
As you generate sustainable positive energy vibration, your mind will attract creative thoughts to open you to more opportunities.
Just as the teachers in The Secret say you do not need to know how to go about to achieve what you want.
A way will be shown to you!